Services & Rates

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

Geriatric Massage 55+ w/ ID

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Pregnancy Massage

**ONLY Offered during the second and third trimester**

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your hands, feet, neck, and ears. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Hot/Salt Stone Therapy

Hot or Salt Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote muscle circulation. Muscles heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Infant and Pediatric Massage

Infant and Pediatric Massage is a style of bodywork designed specifically to promote the healthy development of infants and children. Caring human touch is crucial for a healthy thriving little ones, and the benefits of massaging your infant  and/or children are potent and numerous. For example, many show improved growth and development of the brain and nervous system. Infant and pediatric massage has also been shown to improve the quality of sleep, improves focus and attention span, increases confidence in parenting skills, as well as strengthening their immune system. It also promotes health and well-being for infants, children, and adolescents. 

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Lomi Lomi

Lomi Lomi also know as the Prayer in Motion or Dance of Massage is the Hawaiian word for “massage”, and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.

Neuromuscular Therapy

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Pressure Point Therapy

Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.

Medical Massage

Medical massages are specialized therapeutic treatments aimed at addressing specific health issues diagnosed by a physician. They focus on soft tissue manipulation to alleviate pain, improve circulation, and promote healing. Unlike relaxation massages, medical massages are often part of a prescribed treatment plan. Techniques may include deep tissue work, trigger point therapy, assisted stretching,  and myofascial release. These sessions are tailored to the patient's unique medical needs, such as recovering from injuries or managing chronic conditions. Medical massages can enhance mobility, reduce stress, increased mental clarity, support overall physical rehabilitation.

CBD Massage

A CBD massage combines traditional massage techniques with cannabidiol (CBD)-infused oils or creams. CBD is a non-psychoactive compound derived from hemp that is known for its anti-inflammatory and pain-relieving properties. During the massage, CBD is absorbed through the skin, helping to reduce muscle tension, soothe joint pain, and promote overall relaxation. Many clients report a more profound sense of calm and stress relief than standard massages. This type of massage may also help with conditions such as arthritis, chronic pain, joint pain, and anxiety. While effects vary by individual, a CBD massage offers a natural option for enhancing therapeutic bodywork. 

Instrument Assisted Soft Tissue Mobilization (Graston Technique)

Instrument Assisted Soft Tissue Mobilization (IASTM) massage is a technique that uses specialized tools to treat soft tissue restrictions and improve mobility. Therapists apply controlled pressure with instruments to break down scar tissue, release fascial adhesions, and stimulate blood flow. This method can accelerate recovery from tendinitis, plantar fasciitis, and muscle strains. It is commonly used in sports therapy and rehabilitation settings. Clients often experience reduced pain, increased range of motion, and quicker healing times. IASTM is a targeted and effective approach for restoring optimal soft tissue function.